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	<title>Comments for ajlovestolose.com</title>
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	<link>http://ajlovestolose.com</link>
	<description>Losing weight, living life- it's all good.</description>
	<lastBuildDate>Sat, 13 Mar 2010 10:52:26 +0000</lastBuildDate>
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		<title>Comment on The yellow strapless bridesmaid dress&#8230; by Womens Summer Dresses</title>
		<link>http://ajlovestolose.com/2009/06/12/the-yellow-strapless-bridesmaid-dress/comment-page-1/#comment-1567</link>
		<dc:creator>Womens Summer Dresses</dc:creator>
		<pubDate>Sat, 13 Mar 2010 10:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=700#comment-1567</guid>
		<description>Strapless dresses are quite risky if you ask me.  You have to have a REALLY good body to look good in it, and of course an amazing bra.  Otherwise you risk drawing negative attention.

It&#039;s not often I see someone sizzle in a strapless, but when they do it&#039;s pretty sweet!
.-= Womens Summer Dresses´s last blog ..&lt;a href=&quot;http://womenssummerdresses.net/womens-summer-dresses&quot; rel=&quot;nofollow&quot;&gt;Womens Summer Dresses&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Strapless dresses are quite risky if you ask me.  You have to have a REALLY good body to look good in it, and of course an amazing bra.  Otherwise you risk drawing negative attention.</p>
<p>It&#8217;s not often I see someone sizzle in a strapless, but when they do it&#8217;s pretty sweet!<br />
<span class="cluv"> Womens Summer Dresses´s last blog ..<a href="http://womenssummerdresses.net/womens-summer-dresses" rel="nofollow">Womens Summer Dresses</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://ajlovestolose.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Mamavation Motivation Monday by Heather @ Not a DIY Life</title>
		<link>http://ajlovestolose.com/2010/03/08/mamavation-motivation-monday/comment-page-1/#comment-1561</link>
		<dc:creator>Heather @ Not a DIY Life</dc:creator>
		<pubDate>Thu, 11 Mar 2010 01:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=1343#comment-1561</guid>
		<description>Oh, the whole wheat veggie ravioli sounds yummy!!  Sounds like you are doing the right things to stay on the track to being healthy and positive.  Keep it up!
.-= Heather @ Not a DIY Life´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/BjvR/~3/ZyNGbQ-vYJg/mamamvation-week-10.html&quot; rel=&quot;nofollow&quot;&gt;Mamamvation Week #10&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh, the whole wheat veggie ravioli sounds yummy!!  Sounds like you are doing the right things to stay on the track to being healthy and positive.  Keep it up!<br />
<span class="cluv"> Heather @ Not a DIY Life´s last blog ..<a href="http://feedproxy.google.com/~r/blogspot/BjvR/~3/ZyNGbQ-vYJg/mamamvation-week-10.html" rel="nofollow">Mamamvation Week #10</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://ajlovestolose.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Mamavation Motivation Monday by Leah @Bookieboo</title>
		<link>http://ajlovestolose.com/2010/03/08/mamavation-motivation-monday/comment-page-1/#comment-1560</link>
		<dc:creator>Leah @Bookieboo</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=1343#comment-1560</guid>
		<description>That is so cool that I&#039;m goign to get to meet you at FitBloggin. I&#039;m pumped to get away, even thought I&#039;ll be spending 13 hours getting there on Friday. 

Can you post your link in the discussion area of the Mamavation Group. No one is going to see it in the comments.  Look above the comments for &quot;week 7.&quot;
.-= Leah @Bookieboo´s last blog ..&lt;a href=&quot;http://www.mamavation.com/2010/03/mamavation-mondays-pete-cohen-and-duck.html&quot; rel=&quot;nofollow&quot;&gt;Mamavation Mondays: Pete Cohen and the Duck&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That is so cool that I&#8217;m goign to get to meet you at FitBloggin. I&#8217;m pumped to get away, even thought I&#8217;ll be spending 13 hours getting there on Friday. </p>
<p>Can you post your link in the discussion area of the Mamavation Group. No one is going to see it in the comments.  Look above the comments for &#8220;week 7.&#8221;<br />
<span class="cluv"> Leah @Bookieboo´s last blog ..<a href="http://www.mamavation.com/2010/03/mamavation-mondays-pete-cohen-and-duck.html" rel="nofollow">Mamavation Mondays: Pete Cohen and the Duck</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://ajlovestolose.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Mamavation Motivation Monday by Pamela M. Kramer</title>
		<link>http://ajlovestolose.com/2010/03/08/mamavation-motivation-monday/comment-page-1/#comment-1559</link>
		<dc:creator>Pamela M. Kramer</dc:creator>
		<pubDate>Wed, 10 Mar 2010 14:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=1343#comment-1559</guid>
		<description>Great!!!! Sounds like you are really moving forward. Today I&#039;m going to boot camp and Zumba. It&#039;s going to be busy work out.
.-= Pamela M. Kramer´s last blog ..&lt;a href=&quot;http://pamelamkramer.blogspot.com/2010/03/mamavation-mondays.html&quot; rel=&quot;nofollow&quot;&gt;#Mamavation Mondays&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great!!!! Sounds like you are really moving forward. Today I&#8217;m going to boot camp and Zumba. It&#8217;s going to be busy work out.<br />
<span class="cluv"> Pamela M. Kramer´s last blog ..<a href="http://pamelamkramer.blogspot.com/2010/03/mamavation-mondays.html" rel="nofollow">#Mamavation Mondays</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://ajlovestolose.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Monday Mamavation by Leah @Bookieboo</title>
		<link>http://ajlovestolose.com/2010/03/02/monday-mamavation/comment-page-1/#comment-1557</link>
		<dc:creator>Leah @Bookieboo</dc:creator>
		<pubDate>Wed, 10 Mar 2010 05:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=1330#comment-1557</guid>
		<description>I missed your Mamavation post and the rest of the girls did too. Sad face. I&#039;d LOVE for you to try again. Post the link in the discussion in the Mamavation Group.  There is a new one every week. Sorry again I missed ya!
.-= Leah  @Bookieboo´s last blog ..&lt;a href=&quot;http://www.mamavation.com/2010/03/mamavation-mondays-pete-cohen-and-duck.html&quot; rel=&quot;nofollow&quot;&gt;Mamavation Mondays: Pete Cohen and the Duck&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I missed your Mamavation post and the rest of the girls did too. Sad face. I&#8217;d LOVE for you to try again. Post the link in the discussion in the Mamavation Group.  There is a new one every week. Sorry again I missed ya!<br />
<span class="cluv"> Leah  @Bookieboo´s last blog ..<a href="http://www.mamavation.com/2010/03/mamavation-mondays-pete-cohen-and-duck.html" rel="nofollow">Mamavation Mondays: Pete Cohen and the Duck</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://ajlovestolose.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Naked Fitness New Year Challenge Videos are up! by Amanda</title>
		<link>http://ajlovestolose.com/2010/03/04/naked-fitness-new-year-challenge-videos-are-up/comment-page-1/#comment-1544</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 05 Mar 2010 12:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=1335#comment-1544</guid>
		<description>You look SO GOOD!!!!  Way to go--you are doing awesome!!!  Keep it up.  Can you share more of the diet than what was put in the video?  I follow you on twitter and try to keep up here too....so inspiring!
.-= Amanda´s last blog ..&lt;a href=&quot;http://strawgirl--mylifeinablog.blogspot.com/2010/03/stats-dont-lie.html&quot; rel=&quot;nofollow&quot;&gt;Stats don&#039;t lie...&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You look SO GOOD!!!!  Way to go&#8211;you are doing awesome!!!  Keep it up.  Can you share more of the diet than what was put in the video?  I follow you on twitter and try to keep up here too&#8230;.so inspiring!<br />
<span class="cluv"> Amanda´s last blog ..<a href="http://strawgirl--mylifeinablog.blogspot.com/2010/03/stats-dont-lie.html" rel="nofollow">Stats don&#8217;t lie&#8230;</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://ajlovestolose.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Monday Mamavation by Pamela M. Kramer</title>
		<link>http://ajlovestolose.com/2010/03/02/monday-mamavation/comment-page-1/#comment-1539</link>
		<dc:creator>Pamela M. Kramer</dc:creator>
		<pubDate>Tue, 02 Mar 2010 13:34:15 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=1330#comment-1539</guid>
		<description>It must of been in the air girl because I had a Saturday like that too! lol - But you are so right. I felt so gross after that and the next day. That is the clearest signal not to do that again. I couldn&#039;t eat chicken every day either. Everything in moderation, right?
.-= Pamela M. Kramer´s last blog ..&lt;a href=&quot;http://pamelamkramer.blogspot.com/2010/02/mamavation-mondays.html&quot; rel=&quot;nofollow&quot;&gt;@Mamavation Mondays&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It must of been in the air girl because I had a Saturday like that too! lol &#8211; But you are so right. I felt so gross after that and the next day. That is the clearest signal not to do that again. I couldn&#8217;t eat chicken every day either. Everything in moderation, right?<br />
<span class="cluv"> Pamela M. Kramer´s last blog ..<a href="http://pamelamkramer.blogspot.com/2010/02/mamavation-mondays.html" rel="nofollow">@Mamavation Mondays</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://ajlovestolose.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Congrats @gatekepa! by FLG</title>
		<link>http://ajlovestolose.com/2010/02/23/congrats-gatekepa/comment-page-1/#comment-1534</link>
		<dc:creator>FLG</dc:creator>
		<pubDate>Tue, 23 Feb 2010 06:45:17 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=1315#comment-1534</guid>
		<description>Aw shucks! Thank you! And thanks for the tweets at Oprah! Hehe.
.-= FLG´s last blog ..&lt;a href=&quot;http://thefatlazyguyslog.blogspot.com/2010/02/welcome.html&quot; rel=&quot;nofollow&quot;&gt;Welcome!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Aw shucks! Thank you! And thanks for the tweets at Oprah! Hehe.<br />
<span class="cluv"> FLG´s last blog ..<a href="http://thefatlazyguyslog.blogspot.com/2010/02/welcome.html" rel="nofollow">Welcome!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://ajlovestolose.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Naked Fitness New Year Challenge- Final Totals and thoughts on the program by AJ</title>
		<link>http://ajlovestolose.com/2010/02/10/naked-fitness-new-year-challenge-final-totals-and-thoughts-on-the-program/comment-page-1/#comment-1519</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Wed, 17 Feb 2010 06:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=1296#comment-1519</guid>
		<description>Great Question lady! :-) 

I am going to stick with the program. We are going to continue weighing each month for the rest of the year to chart our progress. While Valentines Day weekend was a bit of a mess food-wise for me (a real post on that coming soon) I am keeping up with my 2 hours of walking each day and good eating habits. While I am not eating EXACTLY what I did before, I am off diet soda (for good? I think so! Each time I try a few sips I don&#039;t like it!) and while I have had fast food (see: Valentine&#039;s Day Weekend) it made me feel icky and I don&#039;t want it again. I am trying out a 90/10 rule: 90 percent of the time eat like I SHOULD, 10 percent of the time eat not-so-good. Saturday is the next weigh-in, so we shall see how my 90/10 rule treats me. My goal is to be back in ONEderland this weekend. :-)</description>
		<content:encoded><![CDATA[<p>Great Question lady! <img src='http://ajlovestolose.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>I am going to stick with the program. We are going to continue weighing each month for the rest of the year to chart our progress. While Valentines Day weekend was a bit of a mess food-wise for me (a real post on that coming soon) I am keeping up with my 2 hours of walking each day and good eating habits. While I am not eating EXACTLY what I did before, I am off diet soda (for good? I think so! Each time I try a few sips I don&#8217;t like it!) and while I have had fast food (see: Valentine&#8217;s Day Weekend) it made me feel icky and I don&#8217;t want it again. I am trying out a 90/10 rule: 90 percent of the time eat like I SHOULD, 10 percent of the time eat not-so-good. Saturday is the next weigh-in, so we shall see how my 90/10 rule treats me. My goal is to be back in ONEderland this weekend. <img src='http://ajlovestolose.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Naked Fitness New Year Challenge- Final Totals and thoughts on the program by AJ</title>
		<link>http://ajlovestolose.com/2010/02/10/naked-fitness-new-year-challenge-final-totals-and-thoughts-on-the-program/comment-page-1/#comment-1518</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Wed, 17 Feb 2010 06:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://ajlovestolose.com/?p=1296#comment-1518</guid>
		<description>they ARE Miss Anna! :-) The portions are small, and I feel satisfied but not full after eating (like Weight Watchers says stay between a 2 and a 3 on their scale from 1-5... there) :-)</description>
		<content:encoded><![CDATA[<p>they ARE Miss Anna! <img src='http://ajlovestolose.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  The portions are small, and I feel satisfied but not full after eating (like Weight Watchers says stay between a 2 and a 3 on their scale from 1-5&#8230; there) <img src='http://ajlovestolose.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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