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lost 2!!

Just a quick post to say that I lost 2 this week! YIPEEE!! back to where I was before the binge and my mom’s illness.

I am at work and still not feeling to hot, but working hard.

More later!

AJ

Lost 2!!

Weighed in this morning- and lost 2lbs! ;-)

AJ

First day Jitters!

Well, today is the day. I forgot to weigh in this morning, but I will tomorrow morning. I have done OK for the day so far – I can tell that lunch is going to be my downfall already. I am going to need to eat a bigger breakfast to satisfy me. Here is the day so far, I will update it tomorrow at lunch with dinner and snack information from tonight.

Daily Point Target 26
Food Points Count
handful almonds 2 24
1 Laughing Cow cheese 1 23
1/2 sandwich with 3 oz chicken, 1 slice cheese, ranch sauce (from restaurant – estimate) 12 11
handful thin pretzels 1 10
cherries, 1 cup 1 9
snack – crystal light slurpee 22oz 2 7
Totals 19  
Day 1 in Week – Weekly Points Remaining: 35
Daily Activity Log

20 minute walk