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Tuesday WI… and I lost!

I lost 1.6!

I know this may be a fluke since I was so sick all last week, but I guess I will take the losses when I can get them. Just for the heck of it I weighed myself on Wednesday last week (after being sick for 3 full days and I was down to 206 (I am sure it was water weight) That actually scared me that I had lost 5 lbs in 3 days, so I am happy that I am at a more healthy loss of 1.6 (210.2) today. I have officially (and finally) lost 10lbs! :-) WHOOO HOOOO!

lost 2!!

Just a quick post to say that I lost 2 this week! YIPEEE!! back to where I was before the binge and my mom’s illness.

I am at work and still not feeling to hot, but working hard.

More later!

AJ

up 0.4…

Better than I thought it would be. My clothes are a bit tighter today than they have been the past few weeks. That makes me a bit sad, but I know my stress level has been through the roof the past few days. I have new goals for this week:

  1. Eat a healthy breakfast including protein and veggies/fruits for 7 days
  2. eat 5 servings of veggies/fruits each day
  3. Drink 3 16.9fl oz bottles of water per day (or more)
  4. my walking goal each day this week is 6000 steps (either outside or with Walk away the lbs)
  5. Count every little bite that hits my mouth!!!

AJ

My Mom… and a weigh in…. and braces- OH MY!

I am home from work today – did not sleep at all last night and am having a hard time functioning today. The update on my mom is that after waiting at the county hospital emergency room for 5 hours yesterday (will no pain meds because they thought she was going to have to have emergency surgery), they told her to come back at 8 AM to have the surgery instead. She went back this morning, only to have the oral surgeon on call (different guy than the night before – this is now 5 different oral surgeons and 2 different dentists she has seen) tell her – “why did you go to the emergency room? I have seen worse than this- go home, take the antibiotics and rest.” Seriously, that is what they told her. She still cannot open her mouth, and she is not eating much at all. I am so SICK of these “doctors”: they STILL can’t tell her what is causing all the pain, swelling and causing her mouth to open only a 1/4 of an inch.

I am tired, crabby and feel useless (and can only imagine how she feels) since her insurance only covers one hospital and a handful of dentists/oral surgeons in her area that she is authorized to see. She is changing insurances come open enrollment time, after this fiasco.

I am still not sure if I am flying there to help her this week – I will make the decision later tonight.  

I weighed in this morning: 213.4. I am up 2lbs, I think, but much less than I thought I would be with all this stress eating and TOM from last week. I congratulate myself for at least walking and swimming to help keep some of the lbs off.

More of an update later. Thanks for all your kind comments and emails- I am sorry that I have not responded to you each personally- I hope you understand. I miss reading your blogs and hope to catch up with them this weekend.

OH! And, I am getting my invisalign braces tomorrow!! I totally forgot! :-) That is one happy thing going on right now – I am excited to get them on and excited to finally have straighter teeth!

AJ

Weigh in weight loss…

I weighed in – and lost .2! I know it is not much, but with my binging and salt intake lately, that is tremendous for me!

AJ

Lost 2!!

Weighed in this morning- and lost 2lbs! ;-)

AJ

I gained….:-(

Weigh in was not pretty this morning but I new it was going to be bad. It was 214.0. But, I learned my lesson, and I will be eating better from here on out…

Good day to relax – I deserved it!

I figured I had gained at least 3lbs because of this weekend but at my weigh in this morning, I lost another 3.6!! So far, I have lost a total of 9.2!!!!!!! :-)

I spent the day relaxing at home – I had a great day off from work. The weather is great, and I caught up on my reading and TV shows (I love TiVo!). Not much to chat about right now – just my food diary…

June 12, 2007 – Points goal 26
Chocolate slim fast 3
LC lite cheese 2 2
4 rye crisps 2
black bean dip 1
pretzels 2
bean and rice burrito 4
light flat out 1
2 lite hot dogs 4
1/3 cup cheese 3
full fat mini bag popcorn 4
Total Points for Day 26
Day 1 of week-Flex points remaining: 35
Daily Activity-not much, I slept and lounged all day!

1 Comment so far

  1. Melanie on June 12th, 2007

    Great job with your loss. I love having the unexpected happen! Congrats!