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Naked Fitness New Year Challenge- Update #2

Today is Day 6–VERY close to the end of the first week. Only tomorrow to go before I weigh in on Saturday afternoon.

If I am going to be 100 percent truthful–and I am– it was tough to be good.

REALLY tough.

But I REALLY did it.

Today was kind of a mixed up day. Usually I am walking at night to catch up for the day of walking that I missed due to being busy. Well, this morning I decided I was going to buck up, get up early and walk.

So I did.

I got 1 hour and 10 minutes in this morning.Before 11am. Yes I did.

PROUD OF ME!

Then I went to lunch with a former colleague hung out with a former colleague at my old office eating the lunch I packed for myself and after carefully crafted a cover letter for a job I am applying for (that, by the way, I am VERY excited about. Fingers crossed). This included 20 minutes of walking as I used the CTA. :-)

My friend N then picked me up in the rain to go to a 4:10pm showing of Leap Year*. Two things wrong with this:

  • POPCORN POPPING IS THE DEVIL’S FAVORITE SMELL.
  • Guess who forgot her daily snack at home?

I ordered an unsweetened ice tea and a large water. First time that I can remember that I watched a movie in a theater with no popcorn.

N ordered Nachos**.

Throughout the movie, the hunger thunder coming from my tummy was alarming. Thank goodness we were the only people in the theater***.I actually had a hard time following the movie a few times. I also had a hard time coming up with the right word for things my mind was so foggy. I was losing it a bit.

I was SO HUNGRY- more hungry that I had been in a long time. The meals I have been eating -while small(er than I am used to but what I should be eating)- have been filling. I have been eating around every 3 hours and have not had to really worry about a rumbly tumbly.

Today was different. I was weak and crabby.

After the movie, we were headed to Target to pick up a few things and I persuaded N to stop at Whole Foods so I could pick up a snack — Chobani Greek Yogurt.

I was supposed to have it in the morning, and I didn’t. Though it was about 6pm and I should have been eating dinner, I knew we would be atleast another 2 hours before getting home and I WAS NOT GOING TO EAT CRAP FOR DINNER.

So I got a Chobani cup, a spoon, and a handful of walnuts from the bulk area, and about 5 minutes after eating I could function like a human again. I could think again!Thank you 14 grams of protein!

When we got home from Target, I immediately threw a 6oz fillet Mignon on the grill along with 2 chicken breasts for tomorrow. Broccoli and asparagus (1/2 cup each) went in the microwave to steam and 15 minutes later I had a wonderful ON MEAL PLAN dinner.

It was tasty, fantastic and hit the spot.

I am not sure what I will be eating next week– the meal plan is a tiny bit late due to Andrea’s schedule, but I hope to see it tomorrow (especially since I am kinda tired of what we have been eating this week and hope we get to incorporate a few more complex carbs this week – like sweet potatoes.)

So other than today, I have been “good” and stayed on plan. I have walked 2 hours or more 5 of the 6 days.

Do I feel any different yet? Not really, other than the blisters on my feet. :-)

I am trying to mitigate my weigh in on Saturday. I am VERY WORRIED that I will either stay the same or lose a very small amount of weight this first week and be discouraged. The way I keep myself from getting my hopes up is to not think about the excitement I will have if I lose 10 lbs. I reign myself in an HOPE AMONG HOPE that I lose 2lbs.

That way, when I lose 5lbs, I am not disappointed.

I am concerned that I treat myself this way and won’t let myself get excited until I know the final outcome. But I know where it comes from:  I have had quite a few hard life lessons that have taught me to be overly cautious when it comes to “dreams” coming true.  I am trying to figure out a compromise in my head– any ideas please let me know.

Onward and upward- I still have 30 minutes left to walk today– I need to get crackin!

—-

*Movie was Meh. Typical ro-com with a predictable ending. Better to wait for the rental.

**I told her to order whatever she wanted after she protested. Why does she have to feel deprived?

***4:10pm, ro-com, and see asterisk #1.

AJ owes an update :)

Today is day 5 of my 30 day naked fitness challenge — and I am still on track!

While it might not seem like a big feat to still be 100 percent on “it”-  this is a BIIIIIG deal for me.

I am an instant gratification kind of girl — if I don’t lose like 30lbs in the first 3 days of a diet (or if I am not fully satisfied) I will go down in flames –carrying a large french fry with me.

Here is my week so far – in bullets:

  • Saturday – long and filled with driving round trip 3 hours each way to get to the first weigh-in for the Naked fitness challenge. Started the meals that day, but was not able to get the workout in.  Was visiting my grandparents in Iowa and it was very hectic having to drive so much. But I did it.
  • Sunday – Sat and watched my mom and grandma while they ate at Village Inn (like an IHOP) and I had hot water with lemon. Thought I would feel deprived and pissed that they were eating a Denver Omelet and chicken fried steak (and PANCAKES!!!) without me but since I had had breakfast and snack already at home, I was actually OK. I didn’t want to make them suffer since I was eating different foods. Also, if I would have been hungry, I would have eaten something protein-filled. But I wasn’t. So I didn’t. (That concept is VERY different for me). Walked 40 minutes at the fitness center where my grandma belongs, then 1 hr, 22 minutes during the Golden Globe commercials. Go me! Tried to choke down “polenta chili” from the menu but ended up eating a green salad with chicken. More about the chili later.
  • Monday – Busy day again driving back from Iowa, but I got all the correct food in. I also spent 1 hour on the treadmill and 1 hour on the stationary bike (because my feet were hurting). Missed seeing 2 hours of my mom, but it was worth it to get the workout in. The pipes backed up in the building at 7:30 pm,  and we had to wait 3 hours for the plumber to come help. Nasty water overflowed the sinks in my roommates bathroom; since she was not home, my mom and I cleared out her soaked stuff from under the sink. Nasty. 3 other units also got soaked. All is well now though.
  • Tuesday – My mom went home. :( First day to be tempted with “outside food”. Instead of an “IHOP” breakfast, I insisted on a small breakfast place close by that uses organic ingredients, cooks with Pam not oil, and is OK with picky orders. I was supposed to have 3 eggs scrambled, 1/4 cup red peppers and asparagus for breakfast. AND I DID! I also had about a 1/4 a cup melon that was not on the plan for the day. I came home after dropping my mom off at the airport (and helping her get to the gate OK- she has a really bad knee) and napped- I was TIRED! Woke up to a text reminding me of a happy hour I was supposed to be at – I slept that long! I threw on some clothes, PACKED MY DINNER (yes I did!) and made it just in time. But I found out I couldn’t eat “my” in the restaurant. No prob. I ordered a small side of lettuce mix, a NO OIL NO SALT NO BUTTER chicken breast and iced tea with lemon. I added my “from home” 1/4 cup red pepper and my ‘from home” low cal salad dressing. SO PROUD OF ME!!!! I came home (late, mind you) and walked 1 hr 40 minutes while watching Biggest Loser. (20 minutes was already done at the airport and at Target).

The rest of the week is UP TO ME to complete to the best of my ability. My plan for the day is to get 1 hour of workout in before noon and 1 hour in during prime time TV tonight. I am already on track for eating today (breakfast down!) and my lunch is about 3 minutes of me pulling a few things together. :)

Onward and upward!!

PS: Darn iPhone– this is actually the first time on over a week that I have been on an actual computer. I have alot of catching up to do!!