Comments on: Naked Fitness New Year Challenge- Final Totals and thoughts on the program http://ajlovestolose.com/2010/02/10/naked-fitness-new-year-challenge-final-totals-and-thoughts-on-the-program/#utm_source=feed&utm_medium=feed&utm_campaign=feed Losing weight, living life- it's all good. Sun, 05 Sep 2010 15:04:02 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: AJ http://ajlovestolose.com/2010/02/10/naked-fitness-new-year-challenge-final-totals-and-thoughts-on-the-program/comment-page-1/#comment-1519 AJ Wed, 17 Feb 2010 06:08:41 +0000 http://ajlovestolose.com/?p=1296#comment-1519 Great Question lady! :-) I am going to stick with the program. We are going to continue weighing each month for the rest of the year to chart our progress. While Valentines Day weekend was a bit of a mess food-wise for me (a real post on that coming soon) I am keeping up with my 2 hours of walking each day and good eating habits. While I am not eating EXACTLY what I did before, I am off diet soda (for good? I think so! Each time I try a few sips I don't like it!) and while I have had fast food (see: Valentine's Day Weekend) it made me feel icky and I don't want it again. I am trying out a 90/10 rule: 90 percent of the time eat like I SHOULD, 10 percent of the time eat not-so-good. Saturday is the next weigh-in, so we shall see how my 90/10 rule treats me. My goal is to be back in ONEderland this weekend. :-) Great Question lady! :-)

I am going to stick with the program. We are going to continue weighing each month for the rest of the year to chart our progress. While Valentines Day weekend was a bit of a mess food-wise for me (a real post on that coming soon) I am keeping up with my 2 hours of walking each day and good eating habits. While I am not eating EXACTLY what I did before, I am off diet soda (for good? I think so! Each time I try a few sips I don’t like it!) and while I have had fast food (see: Valentine’s Day Weekend) it made me feel icky and I don’t want it again. I am trying out a 90/10 rule: 90 percent of the time eat like I SHOULD, 10 percent of the time eat not-so-good. Saturday is the next weigh-in, so we shall see how my 90/10 rule treats me. My goal is to be back in ONEderland this weekend. :-)

]]> By: AJ http://ajlovestolose.com/2010/02/10/naked-fitness-new-year-challenge-final-totals-and-thoughts-on-the-program/comment-page-1/#comment-1518 AJ Wed, 17 Feb 2010 06:04:33 +0000 http://ajlovestolose.com/?p=1296#comment-1518 they ARE Miss Anna! :-) The portions are small, and I feel satisfied but not full after eating (like Weight Watchers says stay between a 2 and a 3 on their scale from 1-5... there) :-) they ARE Miss Anna! :-) The portions are small, and I feel satisfied but not full after eating (like Weight Watchers says stay between a 2 and a 3 on their scale from 1-5… there) :-)

]]> By: Mindy http://ajlovestolose.com/2010/02/10/naked-fitness-new-year-challenge-final-totals-and-thoughts-on-the-program/comment-page-1/#comment-1514 Mindy Fri, 12 Feb 2010 18:27:53 +0000 http://ajlovestolose.com/?p=1296#comment-1514 Very inspiring post. I've been lurking watching your progress and I might become a copy-cat :) Thanks for sharing. Very inspiring post. I’ve been lurking watching your progress and I might become a copy-cat :) Thanks for sharing.

]]> By: Anna http://ajlovestolose.com/2010/02/10/naked-fitness-new-year-challenge-final-totals-and-thoughts-on-the-program/comment-page-1/#comment-1511 Anna Wed, 10 Feb 2010 20:44:38 +0000 http://ajlovestolose.com/?p=1296#comment-1511 Way to go! 4" loss is awesome! I'm curious, were the meal portions about like you would expect your Grandma to eat? :) Way to go! 4″ loss is awesome! I’m curious, were the meal portions about like you would expect your Grandma to eat? :)

]]> By: Fatinah http://ajlovestolose.com/2010/02/10/naked-fitness-new-year-challenge-final-totals-and-thoughts-on-the-program/comment-page-1/#comment-1510 Fatinah Wed, 10 Feb 2010 19:20:32 +0000 http://ajlovestolose.com/?p=1296#comment-1510 what a great success! congrats! are you planning to stick with the nutritional guidelines of your program? what about the walking? .-= Fatinah´s last blog ..<a href="http://fatinah.blogspot.com/2010/02/biggest-loser-didnt-watch-then-dont.html" rel="nofollow">Biggest Loser - Didn't watch? Then don't read!!</a> =-. what a great success! congrats!

are you planning to stick with the nutritional guidelines of your program? what about the walking?
Fatinah´s last blog ..Biggest Loser – Didn’t watch? Then don’t read!! My ComLuv Profile

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