I finally got my behind to the gym- I did 35 minutes on the treadmill and I am VERY proud of myself.

I was busy with a migraine (caffeine withdrawal from no soda) and sporadically working on cleaning up my  room/unpacking boxes. I actually forgot to eat! That doesn’t happen lately.

Breakfast:

• cottage cheese
• apple
• 3 high fiber crackers (end of box)
• water

35 minute workout

Lunch

• 1 serving of Progresso Light Beef Pot Roast Soup
• Smart Balance Peanut Butter, sugar free blueberry jelly and whole wheat bread sandwich
• about 4 pop chips
• carrots

Dinner

• 3 low fat hot dogs
• ketchup
• mustard
• water
• 1 can of diet coke (to help my massive headache) (still have the headache)

Snacks throughout the day:

• greek yogurt
• low fat serving of cottage cheese