Add to Google Reader or Homepage

I'm with Mel!

Powered by FeedBurner

BlogWithIntegrity.com                          

Twitter Updates...

Posting tweet...

Powered by Twitter Tools

Lance Armstrong is my new workout buddy

Lance came on my iPod tonight after my 45 minute walk to congraulate me on my Best. Mile. Ever.

14.46 minutes per mile.

It has been a LONG time since I have heard him over my iPod, as I have been up and down with my workouts with the Nike+iPod attachment. It means I am getting a bit faster and that the inhaler (for the excercise induced asthma I am currently battling) is working.

I am enjoying my “new” body, and a friend that I see every weekend for “girl’s movie night” called me today to tell me that she could really see a difference last night in the way that I look — let me tell you, it really felt good to have positive reienforcement.

I am still at WW and I am still losing. I am currently at 190 and hope to break into the 180′s on Tuesday (though that may be hard as I am close to TOM and I have been eating nothing but salty and sugary crap the past week – OH! And I am having a very strong pasta attack for some reason).

This is the smallest I have been in my adult life and I am a bit scared that I am going to get lax on my workout and eating habits and gain some of it back. I have to remain dilligent and really work on this.

As I mentioned below, I will be losting more (I hope) as I now have a phone that has an unlimited web connection.

Hope you are all doing well.

My new mantra: MORE NEW POSTS! MORE NEW POSTS!! :-)

AJ

Related posts:

  1. Workout? What Workout?
  2. Where the heck has AJ been: An update
  3. Confessions of a Tired Blogger
  4. Still not eating much…
  5. New Years Resolutions: To make, or not to make?

1 comment to Lance Armstrong is my new workout buddy

  • I am so thrilled for you that you are doing so well!! And I love that you are posting again!!! YAY!!!

    I love it when Lance comes on my iPod. I haven’t heard him in a looonng time!

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge