Lance came on my iPod tonight after my 45 minute walk to congraulate me on my Best. Mile. Ever.
14.46 minutes per mile.
It has been a LONG time since I have heard him over my iPod, as I have been up and down with my workouts with the Nike+iPod attachment. It means I am getting a bit faster and that the inhaler (for the excercise induced asthma I am currently battling) is working.
I am enjoying my “new” body, and a friend that I see every weekend for “girl’s movie night” called me today to tell me that she could really see a difference last night in the way that I look — let me tell you, it really felt good to have positive reienforcement.
I am still at WW and I am still losing. I am currently at 190 and hope to break into the 180′s on Tuesday (though that may be hard as I am close to TOM and I have been eating nothing but salty and sugary crap the past week – OH! And I am having a very strong pasta attack for some reason).
This is the smallest I have been in my adult life and I am a bit scared that I am going to get lax on my workout and eating habits and gain some of it back. I have to remain dilligent and really work on this.
As I mentioned below, I will be losting more (I hope) as I now have a phone that has an unlimited web connection.
Hope you are all doing well.
My new mantra: MORE NEW POSTS! MORE NEW POSTS!!
AJ
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I am so thrilled for you that you are doing so well!! And I love that you are posting again!!! YAY!!!
I love it when Lance comes on my iPod. I haven’t heard him in a looonng time!