I have been tracking – I promise – I just haven’t felt like posting. Here is my Tuesday food diary…
Tuesday, March 25, 2008
| Morning | |||||||
| 6 oz Strawberry nonfat yogurt | 1 | ||||||
| 1 serving Starkbucks non fat no whip 2 pump mocha, 3 pump vanilla | 5 | ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 1 item Chocolate | 1 | ||||||
| 1 egg salad sandwich | 8 | ||||||
| Subtotal | 9 | ||||||
| Evening | |||||||
| 2 cup sour pickle(s) | 0 | ||||||
| Smart Ones Calzone – Quick-added food | 6 | ||||||
| Mixed stemed veggies – Quick-added food | 0 | ||||||
| 1 item Chocolate | 1 | ||||||
| Subtotal | 7 | ||||||
| Snacks | |||||||
| 3/4 cup Puffins Cereal | 1 | ||||||
| Subtotal | 1 | ||||||
| Food POINTS values total used | 23 | ||||||
| Food POINTS values remaining | 3 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity POINTS values earned | 0 | ||||||
| Check off these important items daily: | |||||||
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