Soooo… I am home from the doctor and….. I didn’t lose, but I didn’t gain anything in a month. That, I guess, is a good thing. We are tweeking my diet a bit over the next month (I am traveling alot and it is going to be a tough one) and I am going to continue the Wendie Program. I need to get better at writing everything down again. Thanks for all your support. I didn’t cry in her office this time (thank God) and I had a more positive outlook when I left. My Thyroid test came backnormal, so I can’t blame this fat on anyone but me!:-)
Have a great day – I will post my food log later today.
AJ
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Glad that everything is okay with your body……..you will get there, give yourself time. Lord knows we all struggle. You can and will do this!! I have all the faith in the world in you.
P.S. When you figure out the secret to journaling – let me know, cause I suck at it!
YAY! No gain in a month is great!
Congrats for sticking to your goal of not weighing, you did it! I remember how stressed you were but I knew you could do it. WOOHOO for AJ!!!!!!!!