today was an ok day. I went to Target – and spent WAY too much money. I got a cute new dress and some new “sleep” pants that actually are a bit too big – darn!! 
I did not go grocery shopping- big mistake- and did not eat lunch until about 3PM. I was starving by then, and what I ate, the black bean dip and chips, did not fill me up. by 7, I was starving again and ordered from the local pizza joint. I ate only 1/2 the sandwhich, so atleast I had some restraint. I head to Dallas tomorrow early AM to suprise my best friend. I am excited to see him, but I have gained a lot of weight since I last saw him and I am not yet comfortable with my “rolls”. Though I have been over weight most of my adult life, I don’t think he has ever seen me this big. I know he loves me for me, so this is my thing and I need to get over it, remember that I am doing my best to lose the weight and I am eating healthier! AJ
| June 15, 2007 – Points goal 26 | |
|---|---|
| slim fast | 3 |
| LC cheese | 1 |
| 2 ry krisps | 1 |
| 7 tortilla chips | 3 |
| black bean dip | 1 |
| diet coke | 0 |
| pears | 2 |
| 3 oz chicken | 3 |
| Motz cheese | 2 |
| roll | 3 |
| ranch sauce | 1 |
| french fries | 5.5 |
| cheese nips | 4 |
| Total Points for Day | 29.5 |
| Day 4 of week-Flex points remaining: 25 | |
| Daily Activity- 5000 steps | |
